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Fresh CARROT JUICE




















RECIPE NAME : CARROT JUICE 
RECIPE TYPE : DRINKS/FRESH JUICES
SERVES : 2
CUISINE TYPE : INDIAN
PREP TIME : 10 MINS

Greetings!!!!!

Welcome to FEAST FOR YOUR TUMMY's blog page.

Best Homemade food is always a FEAST FOR YOUR TUMMY.
I have Shared a FRESH CARROT JUICE recipe with you......

RECIPE NOTE: 

Carrots!!!!!!!
Is it your favorite vegetable?????
I am sure it must be your favorite, A easy to carry veggie!!!!!


Let me give you a note about carrot. It is said to be originated from the middle french.
We usually get carrots that are orange in colour. But there are also carrots that are purple, black ,red, white and yellow in color.
Raw carrots contain 88% of water in it. The sweetness in the carrot made it to be used in many recipes such as cakes, puddings,salads etc.....
Carrots are a good source of fiber, which is good for health.
A baby carrot comes from a large carrot that is being rolled over blades and cut short with round endedbaby carrot.
The first carrot was cultivated in Afghanistan in 900 AD says history.

DO YOU KNOW???



  • Eating carrots raw gives you only 3 % of the water content whereas when you heat them up you get 40 % of it.
  • Carrots have seeds in them and also contains sugar.

BENEFITS :
  • Aids in digestion.
  • Improves eyesight
  • Lowers cholesterol
  • Improves brain function
and many more....
I have shared a very simple HOMEMADE CARROT JUICE recipe here with you all.
I know it is not a big task to make this juice. But here i have shared with you on how to use it to aid your weight loss as well.
Do try this recipe to shed out the fat as well as to beat up the summer heat.


RECIPE NAME : CARROT JUICE
RECIPE TYPE : DRINKS/FRESH JUICES
SERVES : 2
CUISINE TYPE : INDIAN
PREP TIME : 10 MINS

BRIEF RECIPE:

IN A BLENDER-ADD CHOPPED CARROT-GINGER-WATER-MILK-SUGAR.

INGREDIENTS NEEDED:

  • CARROT - 5 ( chopped roughly)
  • MILK- 1/2 cup
  • SUGAR-4 tbspn
  • WATER- 1 cup
  • GINGER -1 small piece
  • ICE CUBES -AS REQUIRED

METHOD OF PREPARATION:

  1. In a blender , add in the carrot, ginger and some water to it and blend well.
  2. Again to it add in little more water and blend smooth.
  3. To it add in the milk and sugar, give it pulse.
  4. Strain out the juice from the blend carrot paste.
  5. FRESH HOME MADE CARROT JUICE IS READY TO BE SERVED.
  6. In a GLASS add in some ice cubes and pour in the juice to it.

JUST A TIP CORNER:

To this we can add in some mint leaves for a fresh feel.
Adding ginger to it will aid in digestion and helps in weight loss.



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